Shake and Bake
Workouts
Sunday 2/7/21 @ 7:19 PM
✅
521kj
81rpm
50%
21mph
Monday 2/8/21 @ 9:43 PM
429kj
85rpm
44%
19mph
Friday 3/10/23 @ 11:17 PM
✅
333kj
81rpm
49%
21mph
Saturday 3/20/21 @ 5:47 PM
266kj
86rpm
42%
18mph
Monday 10/18/21 @ 10:15 PM
✅
504kj
79rpm
48%
21mph
Thursday 8/27/20 @ 4:1 PM
394kj
81rpm
45%
19mph
Tuesday 5/25/21 @ 11:50 PM
✅
689kj
81rpm
50%
21mph
Saturday 5/22/21 @ 3:55 PM
517kj
81rpm
44%
19mph
Saturday 12/5/20 @ 8:20 PM
✅
686kj
82rpm
49%
21mph
Thursday 12/3/20 @ 3:55 PM
548kj
83rpm
44%
19mph
Sunday 3/14/21 @ 7:13 PM
✅
330kj
87rpm
47%
21mph
Wednesday 3/10/21 @ 6:57 PM
274kj
82rpm
45%
19mph
Sunday 5/30/21 @ 5:39 PM
✅
691kj
82rpm
49%
21mph
Friday 5/28/21 @ 11:28 PM
588kj
81rpm
46%
19mph
Friday 8/14/20 @ 12:11 AM
✅
333kj
86rpm
47%
21mph
Tuesday 8/11/20 @ 8:42 PM
260kj
86rpm
42%
18mph
Tuesday 6/2/20 @ 12:22 AM
✅
493kj
86rpm
47%
21mph
Tuesday 6/2/20 @ 6:46 PM
362kj
87rpm
41%
18mph
Sunday 4/5/20 @ 10:11 PM
✅
471kj
81rpm
48%
20mph
Friday 4/10/20 @ 12:17 AM
391kj
83rpm
44%
19mph
Workouts
429
kj
Monday 2/8/21
266
kj
Saturday 3/20/21
394
kj
Thursday 8/27/20
274
kj
Wednesday 3/10/21