Shake and Bake
Workouts
Monday 1/24/22 @ 6:38 PM
37kj
20rpm
58%
7mph
Saturday 1/15/22 @ 12:27 AM
✅
255kj
67rpm
51%
19mph
Friday 12/24/21 @ 5:43 PM
28kj
14rpm
41%
3mph
Thursday 12/16/21 @ 12:14 AM
✅
270kj
71rpm
50%
19mph
Sunday 8/29/21 @ 1:14 AM
165kj
36rpm
64%
15mph
Sunday 7/11/21 @ 11:55 PM
✅
283kj
67rpm
54%
19mph
Monday 12/14/20 @ 4:58 PM
✅
97kj
58rpm
58%
19mph
Thursday 1/28/21 @ 12:36 PM
61kj
78rpm
40%
16mph
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
Monday 7/6/20 @ 5:10 PM
✅
474kj
72rpm
53%
20mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Sunday 5/17/20 @ 5:34 PM
✅
278kj
77rpm
48%
19mph
Friday 6/5/20 @ 10:41 PM
103kj
23rpm
60%
8mph
Friday 6/12/20 @ 2:29 PM
✅
312kj
77rpm
51%
20mph
Friday 4/12/19 @ 4:9 AM
kj
rpm
%
0mph
Thursday 4/11/19 @ 1:25 PM
✅
329kj
69rpm
47%
18mph
Wednesday 4/10/19 @ 3:26 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 11:0 AM
✅
358kj
70rpm
48%
18mph
Wednesday 4/10/19 @ 12:34 AM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 12:17 PM
✅
357kj
72rpm
48%
18mph
Workouts
28
kj
Friday 12/24/21
94
kj
Sunday 11/22/20