Shake and Bake
VS
Workouts
Sunday 8/16/20 @ 1:54 PM
✅
212kj
68rpm
45%
16mph
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Monday 6/28/21 @ 8:11 PM
✅
241kj
72rpm
46%
18mph
Wednesday 3/18/20 @ 9:57 PM
190kj
74rpm
42%
16mph
Thursday 11/14/19 @ 11:24 PM
✅
486kj
80rpm
49%
20mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Monday 9/16/19 @ 9:49 PM
✅
452kj
80rpm
47%
19mph
Friday 9/13/19 @ 9:14 PM
238kj
65rpm
42%
15mph
Thursday 9/5/19 @ 10:21 PM
✅
426kj
74rpm
48%
18mph
Thursday 9/5/19 @ 10:18 PM
287kj
75rpm
42%
17mph
Thursday 7/4/19 @ 3:21 PM
✅
520kj
87rpm
47%
21mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Friday 8/17/18 @ 8:8 PM
✅
90kj
88rpm
42%
19mph
Friday 8/24/18 @ 4:26 PM
35kj
65rpm
36%
13mph
Sunday 6/3/18 @ 3:25 PM
✅
19kj
71rpm
35%
13mph
Monday 7/23/18 @ 9:34 PM
8kj
50rpm
30%
9mph
Saturday 7/14/18 @ 2:25 PM
✅
345kj
73rpm
45%
17mph
Saturday 7/14/18 @ 2:25 PM
165kj
58rpm
40%
13mph
Wednesday 6/6/18 @ 9:46 PM
✅
237kj
78rpm
44%
18mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
darlapersisted
NJ #JSS #JFDI
42
🔥
VS
annapolisgirly
Annapolis
0
Workouts
190
kj
Wednesday 3/18/20
281
kj
Thursday 7/4/19