Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:43 PM
201kj
78rpm
48%
20mph
Thursday 12/26/19 @ 3:53 PM
✅
332kj
89rpm
53%
24mph
Friday 11/29/19 @ 2:57 PM
545kj
75rpm
47%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 10/18/19 @ 1:54 PM
211kj
84rpm
46%
20mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Tuesday 9/25/18 @ 9:42 PM
276kj
87rpm
43%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 4/22/19 @ 10:32 PM
176kj
86rpm
48%
21mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Tuesday 5/7/19 @ 10:10 PM
154kj
83rpm
46%
19mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Sunday 7/1/18 @ 2:48 PM
361kj
74rpm
46%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Friday 9/21/18 @ 3:22 PM
454kj
78rpm
48%
19mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Monday 9/10/18 @ 9:45 PM
404kj
84rpm
44%
19mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Wednesday 6/27/18 @ 10:13 PM
250kj
81rpm
44%
18mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph