Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 11:25 AM
138kj
67rpm
38%
14mph
Thursday 12/22/22 @ 5:37 PM
✅
177kj
60rpm
44%
14mph
Saturday 11/26/22 @ 3:6 PM
57kj
62rpm
42%
13mph
Saturday 10/22/22 @ 3:34 PM
✅
187kj
55rpm
49%
15mph
Saturday 1/22/22 @ 3:44 PM
127kj
69rpm
37%
14mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
Wednesday 9/22/21 @ 12:26 PM
153kj
65rpm
41%
15mph
Sunday 9/19/21 @ 5:23 PM
✅
235kj
91rpm
40%
18mph
Wednesday 7/15/20 @ 11:52 AM
107kj
83rpm
36%
15mph
Monday 7/13/20 @ 6:18 PM
✅
136kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 12:41 PM
192kj
66rpm
42%
16mph
Thursday 6/18/20 @ 5:46 PM
✅
239kj
70rpm
49%
18mph
Wednesday 5/6/20 @ 1:14 PM
229kj
71rpm
39%
15mph
Friday 4/3/20 @ 4:0 PM
✅
354kj
84rpm
42%
18mph
Sunday 2/3/19 @ 7:44 PM
188kj
82rpm
39%
16mph
Tuesday 5/5/20 @ 4:53 PM
✅
248kj
82rpm
44%
18mph
Saturday 11/16/19 @ 1:49 PM
106kj
74rpm
39%
15mph
Saturday 4/18/20 @ 6:34 PM
✅
144kj
71rpm
46%
17mph
Friday 4/24/20 @ 1:4 PM
176kj
84rpm
37%
16mph
Friday 3/20/20 @ 5:31 PM
✅
220kj
82rpm
42%
18mph
darciedw
#HeightsRainbowAlley
2
VS
kylerichards
Los Angeles / Aspen
21
🔥
Workouts
138
kj
Thursday 1/12/23
57
kj
Saturday 11/26/22
153
kj
Wednesday 9/22/21
192
kj
Tuesday 6/9/20
229
kj
Wednesday 5/6/20
106
kj
Saturday 11/16/19