Shake and Bake

Workouts

Thursday 2/23/23 @ 9:57 PM
168kj
84rpm
36%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 5/23/22 @ 7:28 PM
✅
190kj
84rpm
38%
16mph
Sunday 9/11/22 @ 12:45 PM
170kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 6:14 PM
✅
191kj
71rpm
44%
17mph
Tuesday 7/21/20 @ 11:0 AM
✅
124kj
84rpm
37%
16mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/22/20 @ 7:28 PM
119kj
84rpm
37%
16mph
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
168 kj
Thursday 2/23/23
✅ 190 kj
Monday 5/23/22
30 min Lizzo Two for One Ride
Jess & Robin
170 kj
Sunday 9/11/22
✅ 191 kj
Friday 8/5/22
20 min Pop Ride
Emma Lovewell
✅ 124 kj
Tuesday 7/21/20
119 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
✅ 215 kj
Sunday 5/3/20
207 kj
Tuesday 9/3/19