Shake and Bake
Workouts
Sunday 11/13/22 @ 9:32 PM
134kj
75rpm
36%
14mph
Sunday 11/6/22 @ 2:47 PM
✅
234kj
73rpm
46%
18mph
Sunday 9/11/22 @ 12:45 PM
170kj
73rpm
41%
16mph
Saturday 9/24/22 @ 1:29 PM
✅
265kj
74rpm
48%
19mph
Sunday 7/12/20 @ 7:55 PM
119kj
81rpm
39%
16mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Tuesday 4/7/20 @ 1:12 PM
194kj
75rpm
42%
17mph
Monday 7/6/20 @ 7:58 PM
✅
239kj
67rpm
50%
18mph
Monday 6/8/20 @ 12:32 PM
212kj
79rpm
42%
17mph
Tuesday 6/2/20 @ 1:9 PM
✅
234kj
72rpm
47%
18mph
Monday 5/18/20 @ 1:5 PM
199kj
87rpm
38%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
217kj
76rpm
44%
17mph
Sunday 5/3/20 @ 4:17 PM
215kj
81rpm
42%
17mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Sunday 5/10/20 @ 3:3 PM
62kj
69rpm
43%
16mph
Thursday 4/23/20 @ 3:33 PM
✅
71kj
70rpm
46%
17mph
Sunday 5/10/20 @ 2:47 PM
✅
94kj
75rpm
41%
16mph
Thursday 4/23/20 @ 5:25 PM
81kj
69rpm
41%
15mph
Sunday 5/10/20 @ 1:15 PM
86kj
83rpm
37%
16mph
Thursday 4/23/20 @ 3:54 PM
✅
88kj
84rpm
38%
16mph
Workouts
170
kj
Sunday 9/11/22
199
kj
Monday 5/18/20