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Shake and Bake
darciedw
#HeightsRainbowAlley
51 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat darciedw
Workouts
Previous Workouts
Next Workouts
Tuesday 6/29/21 @ 7:53 PM
✅
122
kj
75
rpm
41
%
16
mph
20 min Feel Good Ride
Ally Love
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Share
Friday 7/24/20 @ 10:37 PM
42
kj
34
rpm
47
%
10
mph
Monday 6/29/20 @ 6:59 PM
✅
138
kj
83
rpm
40
%
17
mph
20 min Go Canada! Ride
Cody Rigsby
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Tuesday 6/30/20 @ 10:48 AM
31
kj
30
rpm
46
%
9
mph
Saturday 6/27/20 @ 12:15 PM
✅
177
kj
88
rpm
36
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 1:17 AM
41
kj
27
rpm
46
%
8
mph
Thursday 6/4/20 @ 12:43 PM
✅
191
kj
78
rpm
40
%
16
mph
30 min Intervals Ride
Irène Scholz
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Monday 6/1/20 @ 7:54 PM
71
kj
42
rpm
42
%
11
mph
Sunday 5/10/20 @ 2:25 PM
✅
104
kj
78
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 9/20/19 @ 1:39 PM
19
kj
46
rpm
35
%
9
mph
Friday 5/8/20 @ 5:38 PM
✅
272
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 8:56 AM
99
kj
36
rpm
45
%
10
mph
Saturday 9/8/18 @ 7:7 PM
✅
231
kj
82
rpm
43
%
18
mph
30 min 80s Ride
Alex Toussaint
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Monday 10/7/19 @ 11:2 AM
57
kj
33
rpm
45
%
9
mph
Monday 4/27/20 @ 1:0 PM
✅
198
kj
83
rpm
40
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:1 PM
100
kj
46
rpm
45
%
13
mph
Friday 5/24/19 @ 2:14 PM
45
kj
88
rpm
36
%
16
mph
20 min 80s Rock Ride
Alex Toussaint
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Share
Thursday 6/27/19 @ 10:31 AM
✅
46
kj
36
rpm
46
%
11
mph
Wednesday 6/6/18 @ 12:26 AM
✅
219
kj
81
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
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Friday 11/23/18 @ 9:14 PM
134
kj
55
rpm
44
%
14
mph
Previous Workouts
Next Workouts
darciedw
#HeightsRainbowAlley
51 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat darciedw
Workouts
Previous Workouts
Next Workouts
20 min Feel Good Ride
Ally Love
View Class
Share
✅
122
kj
Tuesday 6/29/21
42
kj
Friday 7/24/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
138
kj
Monday 6/29/20
31
kj
Tuesday 6/30/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
177
kj
Saturday 6/27/20
41
kj
Saturday 6/27/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
191
kj
Thursday 6/4/20
71
kj
Monday 6/1/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
104
kj
Sunday 5/10/20
19
kj
Friday 9/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
272
kj
Friday 5/8/20
99
kj
Thursday 7/4/19
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
231
kj
Saturday 9/8/18
57
kj
Monday 10/7/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
198
kj
Monday 4/27/20
100
kj
Wednesday 4/22/20
20 min 80s Rock Ride
Alex Toussaint
View Class
Share
45
kj
Friday 5/24/19
✅
46
kj
Thursday 6/27/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
219
kj
Wednesday 6/6/18
134
kj
Friday 11/23/18
Previous Workouts
Next Workouts