Shake and Bake
Workouts
Thursday 10/6/22 @ 9:8 PM
✅
122kj
80rpm
39%
16mph
Tuesday 10/11/22 @ 10:10 AM
114kj
76rpm
39%
16mph
Friday 4/1/22 @ 10:47 PM
91kj
78rpm
39%
16mph
Saturday 2/26/22 @ 4:36 PM
✅
93kj
76rpm
41%
16mph
Wednesday 8/18/21 @ 11:27 PM
145kj
78rpm
43%
17mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Saturday 7/18/20 @ 9:58 PM
✅
228kj
82rpm
42%
18mph
Thursday 7/16/20 @ 10:19 AM
221kj
78rpm
44%
18mph
Friday 3/29/19 @ 2:55 PM
93kj
79rpm
35%
15mph
Monday 7/1/19 @ 5:19 PM
✅
135kj
80rpm
40%
17mph
Monday 1/6/20 @ 11:54 PM
147kj
84rpm
41%
18mph
Saturday 6/1/19 @ 3:8 PM
✅
214kj
81rpm
49%
20mph
Wednesday 5/29/19 @ 11:11 PM
158kj
80rpm
44%
18mph
Wednesday 5/29/19 @ 1:27 PM
✅
207kj
77rpm
51%
20mph
Saturday 9/29/18 @ 7:3 PM
100kj
81rpm
40%
17mph
Friday 1/18/19 @ 2:17 PM
✅
138kj
77rpm
48%
19mph
Friday 10/12/18 @ 10:57 PM
120kj
82rpm
43%
18mph
Monday 12/10/18 @ 1:56 PM
✅
129kj
84rpm
45%
19mph
Tuesday 7/17/18 @ 11:3 PM
151kj
77rpm
44%
18mph
Saturday 7/21/18 @ 11:22 AM
✅
221kj
78rpm
52%
21mph
Workouts
114
kj
Tuesday 10/11/22
91
kj
Friday 4/1/22
145
kj
Wednesday 8/18/21
221
kj
Thursday 7/16/20
158
kj
Wednesday 5/29/19