Shake and Bake

Workouts

Friday 10/8/21 @ 10:26 PM
✅
245kj
81rpm
43%
18mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:57 PM
160kj
84rpm
36%
15mph
Sunday 4/26/20 @ 1:38 PM
✅
217kj
72rpm
45%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Saturday 9/21/19 @ 7:28 PM
✅
400kj
72rpm
49%
19mph
45 min TV Show Ride
Jenn Sherman
Wednesday 1/31/18 @ 11:9 AM
272kj
68rpm
44%
16mph
Sunday 11/25/18 @ 1:13 PM
✅
337kj
68rpm
48%
17mph
45 min 1000th Ride
Christine D'Ercole
Saturday 3/25/17 @ 12:3 AM
326kj
71rpm
47%
17mph
Monday 10/8/18 @ 9:14 PM
✅
378kj
73rpm
48%
19mph
45 min Mantra Ride
Christine D'Ercole
Saturday 3/4/17 @ 11:35 PM
258kj
70rpm
41%
15mph
Saturday 5/26/18 @ 11:31 AM
✅
196kj
76rpm
41%
16mph
30 min Pop Ride
Jenn Sherman
Wednesday 5/16/18 @ 9:39 PM
184kj
80rpm
39%
16mph
Sunday 2/25/18 @ 1:53 PM
149kj
71rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 11:4 AM
✅
175kj
78rpm
39%
16mph
Sunday 12/17/17 @ 2:28 PM
249kj
73rpm
41%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/17/17 @ 2:28 PM
✅
299kj
79rpm
40%
17mph
Monday 12/11/17 @ 1:49 PM
107kj
70rpm
42%
15mph
20 min Pop Ride
Hannah Corbin
Tuesday 12/12/17 @ 11:51 AM
✅
136kj
76rpm
43%
17mph
Tuesday 5/30/17 @ 12:10 PM
kj
rpm
%
0mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/5/17 @ 3:23 PM
✅
365kj
67rpm
44%
16mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
✅ 245 kj
Friday 10/8/21
160 kj
Friday 6/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 217 kj
Sunday 4/26/20
174 kj
Wednesday 4/22/20
45 min TV Show Ride
Jenn Sherman
✅ 400 kj
Saturday 9/21/19
272 kj
Wednesday 1/31/18
45 min 1000th Ride
Christine D'Ercole
✅ 337 kj
Sunday 11/25/18
326 kj
Saturday 3/25/17
45 min Mantra Ride
Christine D'Ercole
✅ 378 kj
Monday 10/8/18
258 kj
Saturday 3/4/17
30 min Pop Ride
Jenn Sherman
✅ 196 kj
Saturday 5/26/18
184 kj
Wednesday 5/16/18
30 min PyeongChang Ride
Robin Arzón
149 kj
Sunday 2/25/18
✅ 175 kj
Tuesday 2/20/18
45 min Low Impact Ride
Jenn Sherman
249 kj
Sunday 12/17/17
✅ 299 kj
Sunday 12/17/17
20 min Pop Ride
Hannah Corbin
107 kj
Monday 12/11/17
✅ 136 kj
Tuesday 12/12/17
60 min Epic Sing Along Ride
Jenn Sherman
kj
Tuesday 5/30/17
✅ 365 kj
Sunday 3/5/17