Shake and Bake

Workouts

Saturday 3/11/23 @ 3:31 PM
59kj
72rpm
41%
16mph
10 min Low Impact Ride
Denis Morton
Tuesday 3/29/22 @ 10:34 PM
✅
82kj
84rpm
42%
18mph
Saturday 4/16/22 @ 1:4 PM
136kj
74rpm
43%
17mph
20 min Low Impact Ride
Bradley Rose
Sunday 3/20/22 @ 10:13 PM
✅
178kj
86rpm
43%
19mph
Wednesday 9/22/21 @ 10:6 PM
340kj
81rpm
42%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 8:49 PM
✅
516kj
82rpm
50%
21mph
Saturday 10/17/20 @ 3:38 PM
196kj
72rpm
43%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 10:48 PM
✅
354kj
82rpm
51%
21mph
Wednesday 6/17/20 @ 12:57 PM
91kj
74rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 10:59 PM
✅
162kj
87rpm
46%
21mph
Monday 3/16/20 @ 1:31 PM
195kj
74rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Thursday 2/6/20 @ 12:34 PM
140kj
80rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 1/21/20 @ 9:54 PM
✅
224kj
84rpm
48%
21mph
Friday 8/31/18 @ 11:10 AM
202kj
76rpm
42%
17mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 8/29/18 @ 10:48 PM
✅
324kj
80rpm
49%
21mph
Friday 6/29/18 @ 10:56 AM
123kj
73rpm
42%
16mph
20 min Pop Ride
Jess King
Saturday 2/17/18 @ 2:56 PM
✅
227kj
83rpm
49%
21mph
Saturday 2/24/18 @ 1:4 PM
139kj
71rpm
38%
14mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph

Workouts

10 min Low Impact Ride
Denis Morton
59 kj
Saturday 3/11/23
✅ 82 kj
Tuesday 3/29/22
20 min Low Impact Ride
Bradley Rose
136 kj
Saturday 4/16/22
✅ 178 kj
Sunday 3/20/22
45 min Together We Ride
Robin Arzón
340 kj
Wednesday 9/22/21
✅ 516 kj
Saturday 3/28/20
30 min World Mental Health Day Ride
Kendall Toole
196 kj
Saturday 10/17/20
✅ 354 kj
Monday 10/26/20
15 min Low Impact Ride
Emma Lovewell
91 kj
Wednesday 6/17/20
✅ 162 kj
Thursday 6/18/20
30 min Together We Go Far Ride
Robin Arzón
195 kj
Monday 3/16/20
✅ 353 kj
Sunday 3/15/20
20 min Low Impact Ride
Jenn Sherman
140 kj
Thursday 2/6/20
✅ 224 kj
Tuesday 1/21/20
30 min Low Impact Ride
Jenn Sherman
202 kj
Friday 8/31/18
✅ 324 kj
Wednesday 8/29/18
20 min Pop Ride
Jess King
123 kj
Friday 6/29/18
✅ 227 kj
Saturday 2/17/18
30 min PyeongChang Ride
Robin Arzón
139 kj
Saturday 2/24/18
✅ 350 kj
Friday 2/16/18