Shake and Bake
Workouts
Sunday 6/2/19 @ 12:32 PM
66kj
73rpm
43%
17mph
Thursday 4/25/19 @ 2:3 PM
✅
70kj
92rpm
37%
17mph
Sunday 12/19/21 @ 2:43 PM
✅
244kj
77rpm
45%
18mph
Monday 12/27/21 @ 2:41 PM
236kj
85rpm
42%
18mph
Saturday 8/22/20 @ 2:34 PM
71kj
78rpm
42%
17mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Wednesday 9/2/20 @ 11:59 AM
217kj
77rpm
43%
17mph
Wednesday 9/2/20 @ 11:58 AM
✅
289kj
85rpm
45%
19mph
Friday 5/15/20 @ 1:18 PM
325kj
71rpm
46%
17mph
Wednesday 6/5/19 @ 1:29 PM
✅
388kj
78rpm
46%
19mph
Friday 1/3/20 @ 11:43 PM
✅
60kj
80rpm
38%
16mph
Tuesday 1/7/20 @ 5:2 PM
58kj
79rpm
39%
16mph
Saturday 1/26/19 @ 1:22 PM
105kj
81rpm
41%
17mph
Friday 2/1/19 @ 3:48 PM
✅
125kj
91rpm
40%
18mph
Tuesday 11/6/18 @ 12:41 PM
172kj
73rpm
48%
19mph
Monday 11/5/18 @ 2:55 PM
✅
191kj
84rpm
45%
19mph
Friday 10/26/18 @ 12:6 PM
230kj
69rpm
48%
17mph
Thursday 10/25/18 @ 1:22 PM
✅
316kj
80rpm
50%
20mph
Tuesday 9/4/18 @ 11:0 AM
316kj
73rpm
44%
17mph
Thursday 8/30/18 @ 1:29 PM
✅
414kj
80rpm
47%
19mph
Workouts
217
kj
Wednesday 9/2/20
316
kj
Tuesday 9/4/18