Shake and Bake

Workouts

Thursday 1/26/23 @ 11:15 AM
519kj
69rpm
69%
24mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/26/23 @ 11:15 AM
✅
525kj
43rpm
100%
24mph
Sunday 12/25/22 @ 3:10 PM
339kj
78rpm
59%
24mph
20 min HIIT Ride
Alex Toussaint
Tuesday 1/24/23 @ 5:52 PM
✅
402kj
46rpm
100%
26mph
Monday 8/22/22 @ 10:5 AM
521kj
70rpm
71%
24mph
30 min AFO Ride: Big Sean
Alex Toussaint
Wednesday 8/24/22 @ 4:28 PM
✅
556kj
44rpm
100%
25mph
Thursday 1/20/22 @ 11:11 AM
✅
506kj
76rpm
62%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 1/20/22 @ 7:42 PM
499kj
41rpm
100%
24mph
Monday 8/30/21 @ 9:13 AM
304kj
84rpm
58%
24mph
20 min HIIT Ride
Alex Toussaint
Saturday 8/7/21 @ 9:0 PM
✅
365kj
44rpm
100%
25mph
Tuesday 6/22/21 @ 3:45 PM
✅
511kj
80rpm
61%
24mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 6/22/21 @ 5:44 PM
373kj
47rpm
77%
21mph
Sunday 1/31/21 @ 6:19 PM
338kj
82rpm
61%
24mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/25/21 @ 3:9 PM
✅
404kj
46rpm
100%
26mph
Saturday 1/23/21 @ 4:55 PM
593kj
76rpm
67%
26mph
30 min House Ride
Jess King
Saturday 1/23/21 @ 4:57 PM
✅
614kj
47rpm
100%
26mph
Sunday 1/10/21 @ 2:22 PM
502kj
86rpm
57%
24mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/10/21 @ 4:32 PM
✅
507kj
46rpm
92%
24mph
Wednesday 12/30/20 @ 4:15 PM
436kj
88rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 2:3 PM
✅
561kj
44rpm
100%
25mph

Workouts

30 min New Tracks Ride
Alex Toussaint
519 kj
Thursday 1/26/23
✅ 525 kj
Thursday 1/26/23
20 min HIIT Ride
Alex Toussaint
339 kj
Sunday 12/25/22
✅ 402 kj
Tuesday 1/24/23
30 min AFO Ride: Big Sean
Alex Toussaint
521 kj
Monday 8/22/22
✅ 556 kj
Wednesday 8/24/22
30 min HIIT & Hills Ride
Alex Toussaint
✅ 506 kj
Thursday 1/20/22
499 kj
Thursday 1/20/22
20 min HIIT Ride
Alex Toussaint
304 kj
Monday 8/30/21
✅ 365 kj
Saturday 8/7/21
30 min 90s Pop Ride
Emma Lovewell
✅ 511 kj
Tuesday 6/22/21
373 kj
Tuesday 6/22/21
20 min 90s Hip Hop Ride
Alex Toussaint
338 kj
Sunday 1/31/21
✅ 404 kj
Monday 1/25/21
30 min House Ride
Jess King
593 kj
Saturday 1/23/21
✅ 614 kj
Saturday 1/23/21
30 min 90s Hip Hop Ride
Alex Toussaint
502 kj
Sunday 1/10/21
✅ 507 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
436 kj
Wednesday 12/30/20
✅ 561 kj
Wednesday 12/30/20