Shake and Bake
Workouts
Monday 3/7/22 @ 8:42 PM
297kj
75rpm
49%
20mph
Monday 3/7/22 @ 11:58 PM
✅
372kj
80rpm
54%
21mph
Sunday 2/27/22 @ 4:17 PM
222kj
61rpm
56%
18mph
Saturday 1/8/22 @ 5:17 PM
✅
275kj
71rpm
60%
22mph
Saturday 2/12/22 @ 10:30 PM
257kj
71rpm
58%
22mph
Friday 1/28/22 @ 12:49 AM
✅
278kj
79rpm
55%
22mph
Tuesday 11/2/21 @ 1:20 PM
17kj
70rpm
28%
11mph
Saturday 8/21/21 @ 12:40 PM
✅
153kj
78rpm
44%
18mph
Monday 10/18/21 @ 5:36 PM
✅
228kj
76rpm
53%
21mph
Saturday 9/25/21 @ 9:19 PM
195kj
79rpm
47%
19mph
Wednesday 9/29/21 @ 10:1 AM
✅
333kj
76rpm
51%
20mph
Monday 9/6/21 @ 9:27 PM
308kj
73rpm
49%
20mph
Tuesday 2/16/21 @ 10:14 PM
✅
306kj
81rpm
47%
19mph
Thursday 2/11/21 @ 1:47 AM
239kj
0rpm
0%
0mph
Thursday 11/19/20 @ 11:24 PM
✅
413kj
75rpm
57%
22mph
Wednesday 12/23/20 @ 12:2 PM
228kj
0rpm
0%
0mph
Friday 7/31/20 @ 10:34 PM
✅
271kj
71rpm
58%
22mph
Wednesday 6/24/20 @ 1:6 AM
156kj
0rpm
0%
0mph
Thursday 7/30/20 @ 10:7 PM
✅
308kj
77rpm
48%
19mph
Thursday 7/9/20 @ 2:0 AM
237kj
0rpm
0%
0mph
Workouts
17
kj
Tuesday 11/2/21
239
kj
Thursday 2/11/21
228
kj
Wednesday 12/23/20