Shake and Bake
Workouts
Tuesday 1/25/22 @ 2:5 PM
102kj
72rpm
38%
15mph
Saturday 2/12/22 @ 8:16 PM
✅
207kj
77rpm
49%
19mph
Friday 8/28/20 @ 4:14 PM
258kj
77rpm
54%
21mph
Thursday 8/27/20 @ 2:44 PM
✅
360kj
78rpm
52%
21mph
Tuesday 8/4/20 @ 2:24 PM
✅
297kj
77rpm
56%
22mph
Thursday 8/6/20 @ 2:34 PM
239kj
79rpm
49%
20mph
Thursday 7/30/20 @ 10:7 PM
308kj
77rpm
48%
19mph
Monday 6/29/20 @ 5:32 PM
✅
359kj
81rpm
50%
21mph
Saturday 4/18/20 @ 6:0 PM
555kj
90rpm
48%
22mph
Monday 3/30/20 @ 11:10 PM
✅
620kj
78rpm
55%
22mph
Friday 4/17/20 @ 3:2 PM
341kj
88rpm
47%
21mph
Tuesday 3/31/20 @ 11:42 PM
✅
446kj
76rpm
58%
23mph
Sunday 4/12/20 @ 9:28 PM
342kj
85rpm
49%
21mph
Saturday 4/11/20 @ 6:42 PM
✅
421kj
77rpm
56%
22mph
Workouts
258
kj
Friday 8/28/20
555
kj
Saturday 4/18/20