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Shake and Bake
dannykanell
So Fla 🌞💪
3
Beat charleyhoffman
VS
charleyhoffman
San Diego
15 🔥
Beat dannykanell
Workouts
Previous Workouts
Wednesday 7/7/21 @ 2:0 PM
96
kj
71
rpm
42
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
View Class
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Thursday 8/5/21 @ 12:42 PM
✅
248
kj
80
rpm
59
%
24
mph
Monday 6/28/21 @ 3:43 PM
106
kj
73
rpm
43
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Wednesday 4/14/21 @ 1:5 PM
✅
200
kj
79
rpm
54
%
22
mph
Friday 3/5/21 @ 3:45 PM
67
kj
73
rpm
39
%
15
mph
15 min HIIT Ride
Hannah Frankson
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Wednesday 3/10/21 @ 2:28 PM
✅
220
kj
78
rpm
57
%
23
mph
Monday 8/10/20 @ 8:58 PM
322
kj
74
rpm
52
%
19
mph
30 min Rock Ride: Live from Home
Alex Toussaint
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Tuesday 6/30/20 @ 12:50 PM
✅
477
kj
78
rpm
59
%
24
mph
Friday 7/31/20 @ 10:34 PM
271
kj
71
rpm
58
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 6/8/20 @ 2:47 PM
✅
342
kj
70
rpm
65
%
24
mph
Saturday 5/16/20 @ 4:54 PM
✅
616
kj
66
rpm
74
%
26
mph
30 min The Last Dance Ride
Alex Toussaint
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Wednesday 5/20/20 @ 3:54 PM
510
kj
81
rpm
59
%
24
mph
Tuesday 5/12/20 @ 4:26 PM
✅
555
kj
68
rpm
68
%
25
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Thursday 5/14/20 @ 2:37 PM
529
kj
81
rpm
60
%
25
mph
Sunday 4/12/20 @ 9:28 PM
342
kj
85
rpm
49
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 4/10/20 @ 7:17 PM
✅
498
kj
78
rpm
60
%
24
mph
Previous Workouts
dannykanell
So Fla 🌞💪
3
Beat charleyhoffman
VS
charleyhoffman
San Diego
15 🔥
Beat dannykanell
Workouts
Previous Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
96
kj
Wednesday 7/7/21
✅
248
kj
Thursday 8/5/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
106
kj
Monday 6/28/21
✅
200
kj
Wednesday 4/14/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
67
kj
Friday 3/5/21
✅
220
kj
Wednesday 3/10/21
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
322
kj
Monday 8/10/20
✅
477
kj
Tuesday 6/30/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
271
kj
Friday 7/31/20
✅
342
kj
Monday 6/8/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
616
kj
Saturday 5/16/20
510
kj
Wednesday 5/20/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
✅
555
kj
Tuesday 5/12/20
529
kj
Thursday 5/14/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
342
kj
Sunday 4/12/20
✅
498
kj
Friday 4/10/20
Previous Workouts