Shake and Bake
Workouts
Wednesday 12/1/21 @ 11:6 PM
384kj
68rpm
59%
22mph
Wednesday 12/22/21 @ 1:23 PM
✅
427kj
72rpm
59%
22mph
Friday 10/22/21 @ 11:46 PM
213kj
67rpm
57%
20mph
Monday 6/7/21 @ 2:5 PM
✅
483kj
74rpm
60%
23mph
Tuesday 3/2/21 @ 11:6 AM
350kj
64rpm
49%
18mph
Sunday 2/28/21 @ 3:25 PM
✅
682kj
77rpm
57%
23mph
Sunday 10/25/20 @ 4:12 PM
374kj
84rpm
50%
21mph
Tuesday 10/20/20 @ 2:48 PM
✅
502kj
75rpm
61%
24mph
Tuesday 9/29/20 @ 2:48 PM
372kj
80rpm
52%
21mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Friday 8/28/20 @ 7:27 PM
354kj
78rpm
51%
21mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Friday 5/8/20 @ 3:56 PM
✅
490kj
74rpm
61%
24mph
Tuesday 6/23/20 @ 3:21 PM
459kj
77rpm
57%
23mph
Monday 4/20/20 @ 8:16 PM
318kj
94rpm
44%
20mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Friday 4/24/20 @ 1:59 PM
439kj
86rpm
52%
23mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Wednesday 4/15/20 @ 7:22 PM
363kj
83rpm
50%
21mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Workouts
350
kj
Tuesday 3/2/21
459
kj
Tuesday 6/23/20
439
kj
Friday 4/24/20