Shake and Bake

Workouts

Saturday 12/26/20 @ 8:45 PM
✅
670kj
80rpm
57%
23mph
45 min Club Bangers Ride
Alex Toussaint
Friday 12/25/20 @ 4:54 PM
664kj
79rpm
56%
23mph
Saturday 11/21/20 @ 8:44 PM
✅
450kj
83rpm
55%
23mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/4/20 @ 4:57 PM
358kj
69rpm
55%
20mph
Tuesday 5/19/20 @ 9:36 PM
✅
458kj
87rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 6:20 PM
452kj
85rpm
54%
23mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 670 kj
Saturday 12/26/20
664 kj
Friday 12/25/20
30 min Hip Hop Ride
Alex Toussaint
✅ 450 kj
Saturday 11/21/20
358 kj
Friday 12/4/20
30 min The Last Dance Ride
Alex Toussaint
✅ 458 kj
Tuesday 5/19/20
452 kj
Wednesday 5/20/20