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Shake and Bake
dannaduncan
HB CA#ZeroDark
11
Beat archirocket71
VS
archirocket71
Northboro, MA
48 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 2:58 PM
150
kj
75
rpm
37
%
15
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Monday 11/20/23 @ 10:32 AM
✅
160
kj
79
rpm
37
%
15
mph
Friday 8/11/23 @ 1:30 PM
✅
100
kj
74
rpm
37
%
15
mph
20 min 80s Pop Ride
Sam Yo
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Saturday 8/19/23 @ 2:31 PM
73
kj
70
rpm
35
%
13
mph
Monday 4/11/22 @ 1:22 PM
231
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/6/22 @ 10:38 AM
✅
247
kj
78
rpm
38
%
15
mph
Wednesday 6/2/21 @ 1:27 PM
224
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 5/15/22 @ 4:39 PM
✅
228
kj
87
rpm
34
%
15
mph
Saturday 2/5/22 @ 12:27 PM
390
kj
71
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/1/22 @ 8:51 AM
✅
433
kj
85
rpm
36
%
16
mph
Thursday 3/31/22 @ 1:26 PM
239
kj
68
rpm
40
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 3/29/22 @ 10:24 AM
✅
257
kj
82
rpm
36
%
16
mph
Monday 3/21/22 @ 1:10 PM
253
kj
72
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 8:35 PM
✅
257
kj
86
rpm
33
%
15
mph
Friday 1/28/22 @ 1:4 PM
259
kj
70
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/23/22 @ 9:31 PM
✅
266
kj
86
rpm
35
%
16
mph
Friday 6/12/20 @ 1:40 PM
✅
111
kj
71
rpm
34
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/22/22 @ 9:10 PM
108
kj
77
rpm
32
%
13
mph
Wednesday 2/10/21 @ 2:30 PM
234
kj
72
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 11:10 PM
✅
253
kj
91
rpm
34
%
16
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
11
Beat archirocket71
VS
archirocket71
Northboro, MA
48 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
150
kj
Sunday 11/12/23
✅
160
kj
Monday 11/20/23
20 min 80s Pop Ride
Sam Yo
View Class
Share
✅
100
kj
Friday 8/11/23
73
kj
Saturday 8/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Monday 4/11/22
✅
247
kj
Tuesday 9/6/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Wednesday 6/2/21
✅
228
kj
Sunday 5/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 2/5/22
✅
433
kj
Friday 4/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Thursday 3/31/22
✅
257
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Monday 3/21/22
✅
257
kj
Sunday 3/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Friday 1/28/22
✅
266
kj
Sunday 1/23/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
111
kj
Friday 6/12/20
108
kj
Saturday 1/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 2/10/21
✅
253
kj
Monday 11/1/21
Previous Workouts
Next Workouts