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Shake and Bake
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Friday 3/18/22 @ 12:27 AM
234
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Thursday 10/5/23 @ 12:31 PM
✅
360
kj
83
rpm
42
%
18
mph
Sunday 8/20/23 @ 3:28 PM
154
kj
75
rpm
37
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 8/19/23 @ 1:58 PM
✅
287
kj
84
rpm
45
%
19
mph
Friday 10/29/21 @ 1:25 PM
231
kj
68
rpm
40
%
15
mph
45 min Elton John Ride
Jenn Sherman
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Sunday 10/31/21 @ 1:53 PM
✅
402
kj
84
rpm
44
%
19
mph
Friday 9/3/21 @ 1:25 PM
218
kj
69
rpm
39
%
15
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/29/21 @ 2:29 PM
✅
448
kj
83
rpm
47
%
20
mph
Wednesday 6/5/19 @ 3:34 AM
279
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/2/19 @ 11:55 AM
✅
339
kj
86
rpm
41
%
18
mph
Monday 6/22/20 @ 4:12 PM
29
kj
64
rpm
32
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 6/25/20 @ 11:8 PM
✅
95
kj
86
rpm
45
%
20
mph
Wednesday 9/18/19 @ 4:21 AM
66
kj
72
rpm
36
%
14
mph
15 min Low Impact Ride
Kendall Toole
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Thursday 9/19/19 @ 12:35 PM
✅
91
kj
83
rpm
38
%
16
mph
Wednesday 6/19/19 @ 2:28 PM
53
kj
62
rpm
37
%
13
mph
30 min Pride Ride
Matt Wilpers
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Share
Tuesday 6/25/19 @ 12:18 AM
✅
276
kj
81
rpm
46
%
19
mph
Thursday 3/7/19 @ 4:1 AM
✅
98
kj
79
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 3/9/19 @ 2:9 PM
97
kj
87
rpm
38
%
17
mph
Saturday 6/30/18 @ 4:14 PM
146
kj
78
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 6/29/18 @ 12:47 PM
✅
169
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
234
kj
Friday 3/18/22
✅
360
kj
Thursday 10/5/23
30 min Classic Rock Ride
Denis Morton
View Class
Share
154
kj
Sunday 8/20/23
✅
287
kj
Saturday 8/19/23
45 min Elton John Ride
Jenn Sherman
View Class
Share
231
kj
Friday 10/29/21
✅
402
kj
Sunday 10/31/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
218
kj
Friday 9/3/21
✅
448
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Wednesday 6/5/19
✅
339
kj
Thursday 5/2/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
29
kj
Monday 6/22/20
✅
95
kj
Thursday 6/25/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
66
kj
Wednesday 9/18/19
✅
91
kj
Thursday 9/19/19
30 min Pride Ride
Matt Wilpers
View Class
Share
53
kj
Wednesday 6/19/19
✅
276
kj
Tuesday 6/25/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
98
kj
Thursday 3/7/19
97
kj
Saturday 3/9/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
146
kj
Saturday 6/30/18
✅
169
kj
Friday 6/29/18
Previous Workouts
Next Workouts