Shake and Bake
Workouts
Saturday 7/16/22 @ 2:27 PM
✅
332kj
72rpm
40%
15mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Monday 6/1/20 @ 2:9 AM
70kj
62rpm
30%
10mph
Monday 1/25/21 @ 1:3 AM
✅
164kj
78rpm
37%
16mph
Wednesday 6/5/19 @ 3:34 AM
279kj
78rpm
40%
16mph
Tuesday 6/4/19 @ 1:1 PM
✅
412kj
83rpm
45%
19mph
Wednesday 9/18/19 @ 4:21 AM
✅
66kj
72rpm
36%
14mph
Tuesday 12/17/19 @ 1:55 PM
15kj
79rpm
35%
15mph
Tuesday 8/21/18 @ 11:1 AM
291kj
82rpm
39%
17mph
Tuesday 2/6/18 @ 2:46 PM
✅
430kj
86rpm
44%
20mph
Saturday 1/19/19 @ 11:48 AM
313kj
80rpm
41%
17mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Sunday 1/13/19 @ 10:40 AM
576kj
81rpm
39%
17mph
Saturday 1/12/19 @ 5:41 PM
✅
865kj
88rpm
44%
20mph
Thursday 3/15/18 @ 1:44 AM
149kj
80rpm
42%
18mph
Thursday 6/28/18 @ 2:37 AM
✅
182kj
93rpm
41%
19mph
Friday 6/23/17 @ 10:38 AM
104kj
86rpm
39%
17mph
Monday 3/5/18 @ 3:19 PM
✅
157kj
88rpm
45%
20mph
Saturday 2/17/18 @ 6:9 PM
237kj
81rpm
43%
18mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Workouts
70
kj
Monday 6/1/20
279
kj
Wednesday 6/5/19
291
kj
Tuesday 8/21/18
576
kj
Sunday 1/13/19