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Shake and Bake
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 3:26 PM
318
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 3:43 PM
✅
401
kj
87
rpm
38
%
17
mph
Monday 9/5/22 @ 2:59 AM
231
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/29/22 @ 2:7 PM
✅
265
kj
82
rpm
37
%
16
mph
Monday 2/11/19 @ 2:40 AM
483
kj
80
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:24 PM
✅
540
kj
80
rpm
41
%
17
mph
Sunday 9/22/19 @ 4:31 PM
110
kj
79
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 4/25/20 @ 5:27 PM
✅
149
kj
78
rpm
44
%
18
mph
Saturday 11/23/19 @ 2:44 PM
118
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 4:34 PM
✅
163
kj
84
rpm
43
%
18
mph
Tuesday 4/9/19 @ 4:4 AM
280
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/13/20 @ 12:55 PM
✅
284
kj
83
rpm
39
%
16
mph
Thursday 6/27/19 @ 2:0 PM
119
kj
76
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 2:57 PM
✅
386
kj
89
rpm
37
%
17
mph
Tuesday 2/5/19 @ 3:0 AM
✅
379
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 3:30 PM
364
kj
82
rpm
38
%
16
mph
Thursday 10/17/19 @ 11:31 AM
✅
176
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/22/19 @ 11:58 AM
173
kj
86
rpm
35
%
16
mph
Wednesday 5/2/18 @ 12:15 PM
✅
234
kj
78
rpm
37
%
15
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Friday 7/5/19 @ 2:13 PM
222
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Sunday 12/4/22
✅
401
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Monday 9/5/22
✅
265
kj
Monday 8/29/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Monday 2/11/19
✅
540
kj
Saturday 2/6/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
110
kj
Sunday 9/22/19
✅
149
kj
Saturday 4/25/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
118
kj
Saturday 11/23/19
✅
163
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Tuesday 4/9/19
✅
284
kj
Monday 1/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Thursday 6/27/19
✅
386
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 2/5/19
364
kj
Sunday 11/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
176
kj
Thursday 10/17/19
173
kj
Tuesday 10/22/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
234
kj
Wednesday 5/2/18
222
kj
Friday 7/5/19
Previous Workouts
Next Workouts