Shake and Bake
Workouts
Sunday 2/27/22 @ 5:27 PM
✅
220kj
76rpm
44%
17mph
Monday 12/27/21 @ 5:7 PM
174kj
82rpm
37%
16mph
Saturday 2/19/22 @ 4:50 PM
✅
212kj
70rpm
46%
17mph
Friday 2/25/22 @ 7:59 PM
187kj
67rpm
45%
16mph
Monday 2/21/22 @ 4:3 PM
✅
220kj
74rpm
45%
17mph
Thursday 2/17/22 @ 8:40 PM
190kj
72rpm
43%
16mph
Thursday 4/22/21 @ 10:23 PM
✅
150kj
80rpm
42%
18mph
Thursday 4/15/21 @ 6:46 PM
118kj
80rpm
39%
16mph
Sunday 8/2/20 @ 3:45 PM
✅
196kj
66rpm
55%
20mph
Monday 6/1/20 @ 5:8 PM
148kj
58rpm
55%
18mph
Monday 7/27/20 @ 1:35 PM
✅
158kj
76rpm
46%
18mph
Saturday 7/25/20 @ 5:5 PM
142kj
77rpm
43%
17mph
Monday 7/13/20 @ 6:10 PM
✅
160kj
81rpm
44%
18mph
Wednesday 7/8/20 @ 6:59 PM
130kj
80rpm
40%
17mph
Monday 7/6/20 @ 5:15 PM
✅
349kj
76rpm
45%
18mph
Friday 7/3/20 @ 7:53 PM
275kj
77rpm
40%
16mph
Friday 6/19/20 @ 5:42 PM
✅
221kj
84rpm
41%
17mph
Thursday 6/18/20 @ 5:10 PM
187kj
76rpm
41%
16mph
Thursday 6/18/20 @ 9:37 PM
182kj
77rpm
39%
16mph
Wednesday 4/8/20 @ 8:5 PM
✅
198kj
73rpm
43%
17mph
Workouts
174
kj
Monday 12/27/21
182
kj
Thursday 6/18/20