Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:30 AM
✅
335kj
82rpm
41%
17mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Wednesday 2/2/22 @ 11:40 PM
✅
555kj
80rpm
42%
18mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Sunday 1/17/21 @ 7:21 PM
✅
179kj
58rpm
45%
14mph
Saturday 1/16/21 @ 3:38 PM
108kj
44rpm
45%
11mph
Saturday 12/5/20 @ 5:8 PM
✅
452kj
85rpm
40%
18mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Monday 10/19/20 @ 12:13 AM
✅
420kj
81rpm
41%
17mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Tuesday 10/13/20 @ 11:27 PM
✅
285kj
85rpm
38%
16mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Saturday 10/10/20 @ 3:14 PM
✅
419kj
83rpm
39%
17mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Tuesday 9/15/20 @ 1:55 AM
✅
281kj
88rpm
36%
16mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Wednesday 3/18/20 @ 9:20 PM
✅
210kj
69rpm
46%
17mph
Thursday 2/13/20 @ 2:3 PM
181kj
44rpm
58%
15mph
Workouts
192
kj
Saturday 11/21/20
275
kj
Monday 5/10/21
108
kj
Saturday 1/16/21
267
kj
Saturday 10/17/20
168
kj
Thursday 10/15/20
196
kj
Tuesday 9/15/20