Shake and Bake
Workouts
Friday 4/15/22 @ 2:15 PM
✅
181kj
74rpm
41%
16mph
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Saturday 9/18/21 @ 5:45 PM
✅
200kj
70rpm
44%
16mph
Thursday 9/16/21 @ 1:26 PM
177kj
72rpm
41%
16mph
Monday 7/19/21 @ 1:45 PM
✅
196kj
86rpm
37%
17mph
Monday 9/6/21 @ 1:45 PM
181kj
79rpm
39%
16mph
Wednesday 9/1/21 @ 11:36 PM
✅
123kj
75rpm
41%
16mph
Friday 7/23/21 @ 8:33 PM
50kj
76rpm
34%
13mph
Thursday 4/8/21 @ 2:37 PM
✅
145kj
77rpm
42%
17mph
Thursday 5/13/21 @ 7:9 PM
122kj
72rpm
41%
15mph
Wednesday 4/21/21 @ 11:29 PM
✅
208kj
73rpm
44%
17mph
Thursday 4/29/21 @ 3:48 PM
164kj
68rpm
43%
16mph
Friday 2/26/21 @ 10:35 PM
✅
195kj
84rpm
38%
17mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Wednesday 10/21/20 @ 11:13 PM
✅
198kj
77rpm
41%
17mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Saturday 4/4/20 @ 4:44 PM
✅
108kj
83rpm
36%
15mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
Workouts
181
kj
Monday 9/6/21
177
kj
Monday 4/26/21