Shake and Bake
Workouts
Saturday 9/2/23 @ 4:52 PM
✅
90kj
76rpm
35%
14mph
Saturday 1/7/23 @ 9:41 PM
73kj
67rpm
35%
13mph
Wednesday 7/21/21 @ 3:22 PM
✅
305kj
85rpm
38%
17mph
Saturday 7/24/21 @ 7:39 PM
202kj
72rpm
37%
14mph
Friday 7/2/21 @ 4:34 PM
✅
191kj
78rpm
40%
16mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Friday 2/26/21 @ 10:35 PM
✅
195kj
84rpm
38%
17mph
Monday 2/22/21 @ 11:44 PM
121kj
64rpm
39%
13mph
Saturday 4/4/20 @ 4:44 PM
✅
108kj
83rpm
36%
15mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Monday 12/28/20 @ 9:15 PM
✅
28kj
75rpm
39%
16mph
Wednesday 9/23/20 @ 12:1 AM
✅
182kj
85rpm
37%
16mph
Monday 6/1/20 @ 1:18 AM
150kj
78rpm
36%
15mph
Thursday 6/18/20 @ 4:48 PM
✅
206kj
81rpm
40%
17mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Thursday 5/7/20 @ 4:3 PM
✅
198kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 12:24 AM
131kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 7:45 PM
✅
158kj
61rpm
41%
13mph
Wednesday 3/4/20 @ 1:46 AM
118kj
58rpm
39%
12mph
Workouts
73
kj
Saturday 1/7/23
202
kj
Saturday 7/24/21
121
kj
Monday 2/22/21
150
kj
Monday 6/1/20
118
kj
Wednesday 3/4/20