Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:37 PM
60kj
68rpm
43%
16mph
Monday 7/24/23 @ 8:27 PM
✅
61kj
69rpm
44%
16mph
Friday 8/5/22 @ 5:56 PM
168kj
75rpm
39%
16mph
Monday 8/1/22 @ 7:58 PM
✅
204kj
78rpm
42%
17mph
Thursday 12/23/21 @ 6:7 PM
96kj
77rpm
41%
16mph
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Thursday 4/8/21 @ 2:37 PM
✅
145kj
77rpm
42%
17mph
Wednesday 4/7/21 @ 8:52 PM
144kj
75rpm
44%
17mph
Saturday 1/16/21 @ 9:28 PM
132kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 9:41 PM
✅
132kj
82rpm
40%
17mph
Sunday 10/4/20 @ 4:58 PM
✅
134kj
44rpm
38%
10mph
Sunday 10/25/20 @ 2:24 PM
114kj
72rpm
43%
17mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Sunday 9/29/19 @ 1:19 PM
✅
106kj
80rpm
37%
15mph
Monday 4/6/20 @ 2:52 PM
✅
184kj
73rpm
41%
16mph
Saturday 1/18/20 @ 2:21 PM
174kj
72rpm
42%
16mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Workouts
96
kj
Thursday 12/23/21
114
kj
Sunday 10/25/20