Shake and Bake
Workouts
Saturday 12/5/20 @ 5:8 PM
✅
452kj
85rpm
40%
18mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Saturday 11/13/21 @ 4:15 PM
✅
654kj
81rpm
41%
17mph
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Friday 10/8/21 @ 10:42 PM
✅
422kj
83rpm
40%
17mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Wednesday 10/6/21 @ 1:13 AM
✅
331kj
82rpm
40%
17mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Sunday 8/1/21 @ 3:33 PM
412kj
81rpm
40%
17mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Saturday 12/12/20 @ 4:31 PM
453kj
81rpm
41%
18mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 2/12/21 @ 4:12 PM
425kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Friday 2/12/21 @ 12:4 AM
169kj
89rpm
34%
16mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Thursday 11/26/20 @ 3:59 PM
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Workouts
631
kj
Saturday 11/13/21
291
kj
Saturday 10/9/21
412
kj
Sunday 8/1/21
425
kj
Friday 2/12/21
169
kj
Friday 2/12/21
285
kj
Tuesday 10/13/20