Shake and Bake
Workouts
Monday 2/20/23 @ 4:17 PM
178kj
82rpm
36%
16mph
Saturday 2/18/23 @ 11:32 PM
✅
181kj
87rpm
36%
16mph
Saturday 1/21/23 @ 5:9 PM
✅
257kj
81rpm
37%
16mph
Saturday 1/28/23 @ 7:34 PM
242kj
83rpm
35%
15mph
Thursday 1/26/23 @ 12:0 AM
✅
172kj
85rpm
35%
16mph
Sunday 1/22/23 @ 10:38 PM
162kj
85rpm
35%
15mph
Wednesday 2/24/21 @ 12:7 AM
✅
317kj
86rpm
37%
16mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 4:13 PM
✅
172kj
83rpm
37%
16mph
Friday 1/22/21 @ 12:22 AM
162kj
85rpm
36%
16mph
Monday 11/30/20 @ 2:28 AM
✅
424kj
85rpm
39%
17mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Saturday 10/10/20 @ 3:14 PM
✅
419kj
83rpm
39%
17mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Friday 9/11/20 @ 11:41 PM
✅
179kj
89rpm
35%
16mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Tuesday 7/7/20 @ 4:39 PM
362kj
80rpm
39%
16mph
Friday 6/12/20 @ 10:58 PM
✅
377kj
81rpm
39%
17mph
Wednesday 12/25/19 @ 10:18 PM
167kj
79rpm
38%
16mph
Saturday 12/21/19 @ 11:47 PM
✅
169kj
76rpm
40%
16mph
Workouts
242
kj
Saturday 1/28/23
162
kj
Sunday 1/22/23
162
kj
Friday 1/22/21
389
kj
Sunday 11/29/20
162
kj
Sunday 9/27/20
362
kj
Tuesday 7/7/20