Shake and Bake
VS
Workouts
Friday 8/4/23 @ 11:17 AM
✅
219kj
79rpm
42%
18mph
Monday 7/24/23 @ 3:39 PM
147kj
60rpm
43%
15mph
Saturday 4/8/23 @ 12:20 PM
✅
116kj
76rpm
44%
18mph
Wednesday 4/19/23 @ 12:37 AM
60kj
58rpm
41%
13mph
Friday 10/14/22 @ 9:27 PM
✅
157kj
86rpm
41%
18mph
Sunday 10/16/22 @ 3:18 PM
92kj
64rpm
41%
14mph
Tuesday 4/12/22 @ 2:48 PM
✅
125kj
65rpm
51%
18mph
Friday 3/25/22 @ 4:58 PM
70kj
63rpm
42%
14mph
Sunday 1/30/22 @ 2:57 PM
✅
146kj
85rpm
40%
18mph
Saturday 6/18/22 @ 2:22 PM
111kj
70rpm
41%
16mph
Monday 6/13/22 @ 9:45 PM
✅
155kj
83rpm
42%
18mph
Tuesday 6/14/22 @ 4:53 PM
101kj
69rpm
40%
15mph
Monday 2/21/22 @ 10:7 PM
✅
154kj
83rpm
42%
18mph
Monday 4/11/22 @ 2:18 PM
100kj
68rpm
41%
15mph
Monday 1/31/22 @ 10:14 PM
✅
87kj
66rpm
52%
19mph
Thursday 9/9/21 @ 1:35 PM
50kj
53rpm
48%
15mph
Monday 12/27/21 @ 10:53 PM
✅
120kj
82rpm
43%
18mph
Tuesday 1/4/22 @ 4:56 PM
65kj
58rpm
43%
14mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
58
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Workouts
kj
Saturday 2/27/21