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Shake and Bake
danigirl007
Philly/Delaware #BGM #BPR#PennState
21 🔥
Beat ang_79
VS
ang_79
Delaware
7
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 6:39 PM
✅
138
kj
75
rpm
42
%
17
mph
20 min Move for You: Ride
Kendall Toole
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Thursday 1/11/24 @ 1:26 PM
104
kj
70
rpm
40
%
15
mph
Monday 7/24/23 @ 9:44 PM
✅
140
kj
74
rpm
44
%
17
mph
20 min R&B Ride
Alex Toussaint
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Wednesday 10/18/23 @ 1:9 PM
93
kj
66
rpm
40
%
14
mph
Tuesday 8/16/22 @ 9:10 PM
✅
150
kj
76
rpm
44
%
18
mph
20 min R&B Ride
Hannah Frankson
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Monday 9/12/22 @ 10:45 AM
85
kj
72
rpm
35
%
13
mph
Tuesday 2/22/22 @ 7:34 PM
✅
160
kj
81
rpm
43
%
18
mph
20 min 2000s Hip Hop Ride
Ally Love
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Tuesday 2/22/22 @ 11:4 AM
117
kj
83
rpm
36
%
16
mph
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 2/7/22 @ 5:8 PM
✅
165
kj
70
rpm
41
%
15
mph
Wednesday 12/29/21 @ 2:27 AM
✅
119
kj
78
rpm
44
%
18
mph
15 min R&B Ride
Hannah Frankson
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Tuesday 1/18/22 @ 11:7 AM
71
kj
73
rpm
37
%
14
mph
Wednesday 10/20/21 @ 9:19 PM
✅
231
kj
79
rpm
43
%
18
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 12/6/21 @ 10:43 AM
145
kj
66
rpm
40
%
14
mph
Saturday 7/10/21 @ 10:18 PM
kj
rpm
%
0
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 12/2/21 @ 10:48 AM
✅
64
kj
74
rpm
35
%
14
mph
Wednesday 7/14/21 @ 9:5 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 9/16/21 @ 11:31 AM
✅
77
kj
73
rpm
43
%
15
mph
Monday 7/5/21 @ 1:14 PM
kj
rpm
%
0
mph
20 min AFO Ride: Tina Turner
Ally Love
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Share
Friday 7/9/21 @ 12:42 AM
✅
99
kj
91
rpm
37
%
15
mph
Previous Workouts
Next Workouts
danigirl007
Philly/Delaware #BGM #BPR#PennState
21 🔥
Beat ang_79
VS
ang_79
Delaware
7
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
20 min Move for You: Ride
Kendall Toole
View Class
Share
✅
138
kj
Wednesday 1/17/24
104
kj
Thursday 1/11/24
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
140
kj
Monday 7/24/23
93
kj
Wednesday 10/18/23
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
150
kj
Tuesday 8/16/22
85
kj
Monday 9/12/22
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
✅
160
kj
Tuesday 2/22/22
117
kj
Tuesday 2/22/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
165
kj
Monday 2/7/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
119
kj
Wednesday 12/29/21
71
kj
Tuesday 1/18/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
231
kj
Wednesday 10/20/21
145
kj
Monday 12/6/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 7/10/21
✅
64
kj
Thursday 12/2/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Wednesday 7/14/21
✅
77
kj
Thursday 9/16/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
kj
Monday 7/5/21
✅
99
kj
Friday 7/9/21
Previous Workouts
Next Workouts