Shake and Bake

Workouts

Sunday 7/17/22 @ 6:19 PM
✅
205kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Sunday 3/28/21 @ 2:4 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 11:9 AM
✅
176kj
76rpm
39%
15mph
Sunday 3/14/21 @ 1:8 PM
kj
rpm
%
0mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:45 AM
✅
132kj
73rpm
43%
16mph
Wednesday 5/27/20 @ 8:9 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:30 PM
✅
217kj
71rpm
45%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 205 kj
Sunday 7/17/22
159 kj
Wednesday 8/31/22
30 min AT's Ride to Greatness
Alex Toussaint
kj
Sunday 3/28/21
✅ 176 kj
Tuesday 3/30/21
20 min HIIT Ride
Tunde Oyeneyin
kj
Sunday 3/14/21
✅ 132 kj
Friday 3/26/21
30 min Hip Hop Ride: Live from Home
Robin Arzón
kj
Wednesday 5/27/20
✅ 217 kj
Wednesday 5/27/20