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Shake and Bake
danigirl007
Philly/Delaware #BGM #BPR#PennState
57 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
13
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 10:51 AM
✅
145
kj
80
rpm
42
%
17
mph
20 min 90s Ride
Hannah Frankson
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Share
Friday 4/7/23 @ 4:16 AM
87
kj
63
rpm
41
%
14
mph
Friday 10/14/22 @ 9:27 PM
✅
157
kj
86
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Hannah Frankson
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Share
Tuesday 10/18/22 @ 1:41 AM
81
kj
59
rpm
43
%
13
mph
Thursday 9/22/22 @ 3:32 PM
✅
166
kj
73
rpm
48
%
18
mph
20 min Afrobeats Ride
Cliff Dwenger
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Wednesday 9/21/22 @ 11:22 AM
88
kj
61
rpm
42
%
14
mph
Saturday 6/25/22 @ 12:10 PM
✅
152
kj
84
rpm
42
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 6/10/22 @ 11:57 AM
107
kj
65
rpm
43
%
15
mph
Saturday 4/9/22 @ 4:19 PM
✅
123
kj
75
rpm
47
%
18
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Saturday 4/2/22 @ 10:15 PM
93
kj
66
rpm
45
%
16
mph
Monday 12/27/21 @ 10:53 PM
✅
120
kj
82
rpm
43
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 2/24/22 @ 1:44 PM
62
kj
47
rpm
48
%
12
mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 2/8/22 @ 3:35 AM
✅
258
kj
63
rpm
45
%
16
mph
Wednesday 8/25/21 @ 10:20 AM
120
kj
76
rpm
40
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 5/1/20 @ 2:39 AM
✅
141
kj
74
rpm
44
%
17
mph
Monday 8/23/21 @ 9:35 PM
✅
63
kj
92
rpm
35
%
16
mph
10 min Low Impact Ride
Ally Love
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Share
Thursday 6/3/21 @ 2:54 PM
44
kj
52
rpm
43
%
12
mph
Saturday 10/3/20 @ 2:27 PM
kj
rpm
%
0
mph
20 min Climb Ride
Ben Alldis
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Share
Tuesday 7/7/20 @ 4:37 PM
✅
140
kj
63
rpm
49
%
17
mph
Previous Workouts
Next Workouts
danigirl007
Philly/Delaware #BGM #BPR#PennState
57 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
13
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Hannah Frankson
View Class
Share
✅
145
kj
Thursday 4/27/23
87
kj
Friday 4/7/23
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
157
kj
Friday 10/14/22
81
kj
Tuesday 10/18/22
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
166
kj
Thursday 9/22/22
88
kj
Wednesday 9/21/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
152
kj
Saturday 6/25/22
107
kj
Friday 6/10/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
123
kj
Saturday 4/9/22
93
kj
Saturday 4/2/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
120
kj
Monday 12/27/21
62
kj
Thursday 2/24/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Saturday 2/27/21
✅
258
kj
Tuesday 2/8/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
120
kj
Wednesday 8/25/21
✅
141
kj
Friday 5/1/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
63
kj
Monday 8/23/21
44
kj
Thursday 6/3/21
20 min Climb Ride
Ben Alldis
View Class
Share
kj
Saturday 10/3/20
✅
140
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts