Shake and Bake

Workouts

Monday 6/27/22 @ 10:11 AM
✅
153kj
75rpm
45%
18mph
20 min Hip Hop Ride
Jess King
Friday 6/3/22 @ 10:7 PM
151kj
79rpm
44%
18mph
Thursday 11/11/21 @ 9:47 PM
✅
234kj
72rpm
48%
18mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 11/10/21 @ 9:55 PM
227kj
76rpm
44%
18mph
Sunday 12/27/20 @ 2:53 PM
kj
rpm
%
0mph
30 min Holiday Ride
Tunde Oyeneyin
Friday 12/25/20 @ 9:54 PM
✅
219kj
78rpm
43%
17mph
Thursday 11/26/20 @ 12:57 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 11/29/20 @ 5:25 PM
✅
362kj
77rpm
45%
18mph

Workouts

20 min Hip Hop Ride
Jess King
✅ 153 kj
Monday 6/27/22
151 kj
Friday 6/3/22
30 min Hip Hop Ride
Hannah Frankson
✅ 234 kj
Thursday 11/11/21
227 kj
Wednesday 11/10/21
30 min Holiday Ride
Tunde Oyeneyin
kj
Sunday 12/27/20
✅ 219 kj
Friday 12/25/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/26/20
✅ 362 kj
Sunday 11/29/20