Shake and Bake

Workouts

Tuesday 7/12/22 @ 11:46 PM
✅
115kj
77rpm
44%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 1:55 PM
✅
80kj
87rpm
41%
18mph
10 min Low Impact Ride
Robin Arzón
View Class
Monday 5/2/22 @ 12:2 PM
39kj
76rpm
33%
13mph
Tuesday 2/1/22 @ 10:31 PM
✅
111kj
80rpm
41%
17mph
15 min AFO Ride: Nas
Olivia Amato
View Class
Friday 7/9/21 @ 1:31 AM
51kj
47rpm
38%
10mph
Thursday 1/6/22 @ 1:4 AM
✅
158kj
87rpm
41%
18mph
20 min Hip Hop Ride
Robin Arzón
View Class
Thursday 1/6/22 @ 12:15 PM
116kj
73rpm
40%
16mph
Saturday 2/29/20 @ 3:14 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Alex Toussaint
View Class
Friday 2/1/19 @ 1:26 AM
✅
29kj
20rpm
30%
4mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 115 kj
Tuesday 7/12/22
kj
Wednesday 9/11/19
10 min Low Impact Ride
Robin Arzón
View Class
✅ 80 kj
Saturday 6/4/22
39 kj
Monday 5/2/22
15 min AFO Ride: Nas
Olivia Amato
View Class
✅ 111 kj
Tuesday 2/1/22
51 kj
Friday 7/9/21
20 min Hip Hop Ride
Robin Arzón
View Class
✅ 158 kj
Thursday 1/6/22
116 kj
Thursday 1/6/22
30 min Low Impact Ride
Alex Toussaint
View Class
kj
Saturday 2/29/20
✅ 29 kj
Friday 2/1/19