Shake and Bake
VS
Workouts
Friday 8/4/23 @ 11:17 AM
✅
219kj
79rpm
42%
18mph
Tuesday 8/15/23 @ 10:45 AM
169kj
65rpm
43%
15mph
Thursday 9/22/22 @ 3:32 PM
✅
166kj
73rpm
48%
18mph
Thursday 1/5/23 @ 10:20 AM
97kj
53rpm
50%
15mph
Monday 8/29/22 @ 3:3 PM
✅
207kj
74rpm
44%
17mph
Monday 8/29/22 @ 10:3 AM
139kj
70rpm
39%
14mph
Friday 6/10/22 @ 2:53 PM
✅
157kj
73rpm
46%
18mph
Friday 6/10/22 @ 10:13 AM
117kj
68rpm
44%
16mph
Thursday 5/26/22 @ 2:59 PM
✅
76kj
82rpm
41%
18mph
Tuesday 8/3/21 @ 10:41 AM
42kj
80rpm
33%
14mph
Monday 1/31/22 @ 10:14 PM
✅
87kj
66rpm
52%
19mph
Wednesday 9/29/21 @ 9:16 AM
67kj
61rpm
49%
17mph
Monday 12/27/21 @ 10:53 PM
✅
120kj
82rpm
43%
18mph
Friday 12/31/21 @ 3:22 PM
87kj
70rpm
42%
16mph
Tuesday 8/17/21 @ 9:13 PM
188kj
79rpm
40%
16mph
Wednesday 10/27/21 @ 10:3 AM
✅
216kj
68rpm
49%
17mph
Tuesday 7/6/21 @ 9:33 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 4:15 PM
✅
134kj
63rpm
50%
17mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 2:55 PM
✅
264kj
72rpm
43%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
37
🔥
VS
2thdoctur
💚💓• MSC•NC
16
Workouts
kj
Tuesday 7/6/21
kj
Saturday 2/27/21