Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:26 AM
82kj
84rpm
31%
14mph
Tuesday 8/11/20 @ 7:29 PM
✅
133kj
88rpm
38%
17mph
Friday 11/12/21 @ 2:59 PM
52kj
85rpm
34%
15mph
Sunday 12/27/20 @ 4:28 PM
✅
55kj
90rpm
34%
16mph
Thursday 2/25/21 @ 1:48 AM
51kj
73rpm
32%
13mph
Sunday 12/13/20 @ 6:15 PM
✅
106kj
82rpm
41%
17mph
Tuesday 5/12/20 @ 12:0 AM
✅
134kj
73rpm
44%
17mph
Tuesday 5/19/20 @ 3:11 PM
123kj
77rpm
40%
16mph
Sunday 5/10/20 @ 3:25 PM
161kj
71rpm
41%
15mph
Monday 5/11/20 @ 3:15 PM
✅
182kj
79rpm
40%
16mph
Saturday 4/4/20 @ 12:41 AM
77kj
77rpm
33%
13mph
Tuesday 3/31/20 @ 12:4 AM
✅
98kj
90rpm
32%
15mph
Tuesday 4/21/20 @ 12:28 AM
238kj
68rpm
42%
15mph
Tuesday 4/21/20 @ 3:29 PM
✅
306kj
75rpm
44%
17mph
Thursday 4/16/20 @ 1:0 AM
174kj
68rpm
44%
16mph
Friday 4/17/20 @ 2:18 PM
✅
200kj
74rpm
43%
17mph
Thursday 3/5/20 @ 3:54 PM
✅
115kj
77rpm
39%
16mph
Friday 3/20/20 @ 10:42 PM
104kj
80rpm
36%
15mph