Shake and Bake

Workouts

Thursday 2/2/23 @ 6:41 PM
40kj
81rpm
32%
13mph
Extra 10: Low Impact Ride
Robin Arzón
Sunday 2/5/23 @ 9:14 PM
✅
63kj
85rpm
38%
17mph
Friday 11/4/22 @ 12:23 AM
168kj
74rpm
40%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 7:20 PM
✅
290kj
71rpm
52%
20mph
Wednesday 8/31/22 @ 12:26 AM
82kj
84rpm
31%
14mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/10/20 @ 7:49 PM
✅
117kj
89rpm
35%
16mph
Friday 5/15/20 @ 7:54 PM
145kj
73rpm
46%
17mph
20 min 2000s Ride
Kendall Toole
Sunday 7/11/21 @ 7:20 PM
✅
147kj
82rpm
42%
18mph
Thursday 4/23/20 @ 12:31 AM
201kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Sunday 5/17/20 @ 7:37 PM
✅
210kj
81rpm
41%
17mph
Sunday 5/10/20 @ 3:25 PM
161kj
71rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:42 PM
✅
227kj
81rpm
43%
18mph
Thursday 4/16/20 @ 1:0 AM
174kj
68rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Thursday 4/16/20 @ 3:29 PM
124kj
70rpm
44%
16mph
20 min Latin Ride
Hannah Corbin
Sunday 4/26/20 @ 7:35 PM
✅
131kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 3:29 PM
✅
121kj
80rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/21/20 @ 7:42 PM
120kj
82rpm
38%
16mph
Thursday 4/9/20 @ 12:30 AM
186kj
66rpm
46%
16mph
30 min Motown Ride
Alex Toussaint
Thursday 4/9/20 @ 12:29 AM
✅
215kj
75rpm
44%
17mph

Workouts

Extra 10: Low Impact Ride
Robin Arzón
40 kj
Thursday 2/2/23
✅ 63 kj
Sunday 2/5/23
30 min Bad Bunny Two for One Ride
Camila & Cody
168 kj
Friday 11/4/22
✅ 290 kj
Sunday 10/2/22
20 min Low Impact Ride
Emma Lovewell
82 kj
Wednesday 8/31/22
✅ 117 kj
Monday 8/10/20
20 min 2000s Ride
Kendall Toole
145 kj
Friday 5/15/20
✅ 147 kj
Sunday 7/11/21
30 min JLO Ride
Jess & Robin
201 kj
Thursday 4/23/20
✅ 210 kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
161 kj
Sunday 5/10/20
✅ 227 kj
Sunday 5/10/20
30 min Coldplay Ride
Emma Lovewell
174 kj
Thursday 4/16/20
✅ 256 kj
Wednesday 4/29/20
20 min Latin Ride
Hannah Corbin
124 kj
Thursday 4/16/20
✅ 131 kj
Sunday 4/26/20
20 min Low Impact Ride
Alex Toussaint
✅ 121 kj
Tuesday 4/21/20
120 kj
Tuesday 4/21/20
30 min Motown Ride
Alex Toussaint
186 kj
Thursday 4/9/20
✅ 215 kj
Thursday 4/9/20