Shake and Bake
Workouts
Sunday 9/24/23 @ 1:21 PM
334kj
71rpm
41%
16mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Thursday 1/27/22 @ 7:16 PM
233kj
79rpm
36%
15mph
Friday 1/28/22 @ 6:0 PM
✅
614kj
58rpm
70%
22mph
Friday 5/6/22 @ 4:19 PM
235kj
76rpm
37%
15mph
Friday 5/6/22 @ 10:36 PM
✅
499kj
59rpm
62%
20mph
Friday 4/15/22 @ 12:18 AM
354kj
75rpm
39%
16mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Sunday 4/3/22 @ 3:21 PM
419kj
77rpm
38%
16mph
Wednesday 3/30/22 @ 9:33 PM
✅
949kj
59rpm
66%
21mph
Tuesday 1/18/22 @ 10:12 PM
224kj
79rpm
35%
15mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Sunday 2/13/22 @ 2:3 AM
141kj
82rpm
34%
14mph
Wednesday 2/9/22 @ 4:6 PM
✅
335kj
65rpm
59%
20mph
Saturday 5/8/21 @ 3:29 PM
368kj
78rpm
36%
15mph
Friday 2/4/22 @ 4:33 PM
✅
1041kj
58rpm
70%
22mph
Sunday 12/13/20 @ 6:29 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:26 PM
✅
516kj
60rpm
63%
21mph
Wednesday 10/14/20 @ 10:16 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 5:20 PM
✅
171kj
73rpm
41%
16mph
Workouts
334
kj
Sunday 9/24/23
235
kj
Friday 5/6/22
419
kj
Sunday 4/3/22
141
kj
Sunday 2/13/22
368
kj
Saturday 5/8/21