Shake and Bake
Workouts
Monday 1/22/24 @ 4:26 PM
✅
105kj
68rpm
39%
14mph
Thursday 12/14/23 @ 7:11 PM
0kj
0rpm
0%
0mph
Wednesday 5/3/23 @ 11:7 AM
114kj
74rpm
39%
16mph
Tuesday 4/25/23 @ 5:22 PM
✅
340kj
71rpm
61%
23mph
Monday 8/9/21 @ 3:6 PM
34kj
35rpm
38%
7mph
Friday 11/20/20 @ 2:55 PM
✅
245kj
66rpm
67%
23mph
Thursday 4/8/21 @ 2:47 AM
118kj
57rpm
47%
14mph
Sunday 3/21/21 @ 9:16 PM
✅
273kj
76rpm
54%
21mph
Sunday 12/27/20 @ 3:33 PM
15kj
64rpm
36%
13mph
Thursday 12/31/20 @ 3:27 PM
✅
187kj
71rpm
52%
19mph
Wednesday 4/15/20 @ 5:11 PM
35kj
47rpm
31%
8mph
Saturday 4/18/20 @ 10:39 PM
✅
307kj
69rpm
62%
22mph
Friday 2/28/20 @ 2:56 PM
91kj
61rpm
57%
19mph
Saturday 3/21/20 @ 2:55 PM
✅
145kj
66rpm
64%
22mph