Shake and Bake
Workouts
Friday 1/21/22 @ 4:42 PM
31kj
16rpm
32%
3mph
Saturday 1/22/22 @ 3:7 PM
✅
451kj
91rpm
38%
18mph
Sunday 6/27/21 @ 2:46 PM
95kj
64rpm
35%
12mph
Thursday 8/5/21 @ 10:42 PM
✅
234kj
79rpm
44%
18mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Saturday 1/16/21 @ 12:55 PM
✅
565kj
87rpm
40%
18mph
Tuesday 4/13/21 @ 12:21 AM
109kj
68rpm
36%
13mph
Monday 4/12/21 @ 10:18 PM
✅
253kj
82rpm
44%
19mph
Tuesday 5/26/20 @ 1:45 AM
232kj
70rpm
36%
13mph
Saturday 3/13/21 @ 4:10 PM
✅
430kj
96rpm
35%
17mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
Wednesday 2/17/21 @ 12:12 AM
✅
83kj
82rpm
37%
16mph
Wednesday 10/21/20 @ 1:29 PM
135kj
78rpm
36%
14mph
Saturday 11/21/20 @ 8:56 PM
✅
274kj
84rpm
45%
19mph
Tuesday 11/17/20 @ 6:6 PM
2kj
73rpm
25%
10mph
Monday 11/16/20 @ 11:18 AM
✅
331kj
83rpm
41%
18mph
Thursday 9/17/20 @ 5:27 PM
✅
92kj
86rpm
38%
16mph
Wednesday 11/4/20 @ 11:58 PM
85kj
81rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
159kj
74rpm
40%
15mph
Saturday 9/19/20 @ 12:48 PM
✅
167kj
76rpm
40%
16mph
Workouts
31
kj
Friday 1/21/22
322
kj
Saturday 5/8/21
232
kj
Tuesday 5/26/20
159
kj
Wednesday 7/15/20