Shake and Bake
Workouts
Tuesday 11/17/20 @ 6:6 PM
2kj
73rpm
25%
10mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 10/13/20 @ 6:43 PM
110kj
84rpm
30%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 10/9/21 @ 3:0 PM
209kj
69rpm
34%
13mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 6/10/21 @ 11:30 PM
77kj
69rpm
33%
12mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Monday 6/8/20 @ 8:8 PM
158kj
82rpm
30%
13mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/11/20 @ 6:32 PM
161kj
88rpm
28%
13mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/24/20 @ 2:43 PM
182kj
82rpm
31%
14mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
110
kj
Tuesday 10/13/20
322
kj
Saturday 5/8/21
209
kj
Saturday 10/9/21
161
kj
Thursday 6/11/20
182
kj
Monday 8/24/20