Shake and Bake
Workouts
Friday 4/1/22 @ 7:36 PM
266kj
72rpm
33%
13mph
Thursday 3/31/22 @ 11:59 PM
✅
480kj
79rpm
41%
17mph
Sunday 2/27/22 @ 5:6 PM
112kj
66rpm
37%
13mph
Saturday 12/18/21 @ 3:39 PM
✅
162kj
63rpm
44%
15mph
Tuesday 9/28/21 @ 3:23 PM
110kj
68rpm
42%
16mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Tuesday 4/13/21 @ 5:44 PM
199kj
79rpm
33%
14mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Tuesday 11/17/20 @ 6:6 PM
2kj
73rpm
25%
10mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Sunday 6/14/20 @ 8:25 PM
101kj
83rpm
29%
13mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Thursday 6/11/20 @ 6:32 PM
161kj
88rpm
28%
13mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Monday 9/14/20 @ 6:16 PM
✅
127kj
69rpm
45%
17mph
Monday 7/6/20 @ 9:29 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
266
kj
Friday 4/1/22
322
kj
Saturday 5/8/21
101
kj
Sunday 6/14/20
161
kj
Thursday 6/11/20