Shake and Bake
Workouts
Monday 3/21/22 @ 4:29 PM
157kj
74rpm
32%
12mph
Friday 3/18/22 @ 1:34 AM
✅
543kj
74rpm
54%
21mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Monday 2/7/22 @ 12:35 AM
✅
897kj
85rpm
48%
21mph
Tuesday 4/13/21 @ 5:44 PM
199kj
79rpm
33%
14mph
Wednesday 1/26/22 @ 12:50 AM
✅
551kj
86rpm
48%
21mph
Sunday 11/29/20 @ 4:39 PM
276kj
82rpm
33%
14mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 1:30 AM
✅
599kj
84rpm
52%
22mph
Tuesday 11/17/20 @ 6:6 PM
2kj
73rpm
25%
10mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Thursday 6/11/20 @ 6:32 PM
161kj
88rpm
28%
13mph
Wednesday 9/16/20 @ 2:12 AM
✅
559kj
91rpm
47%
22mph
Tuesday 5/26/20 @ 1:45 AM
232kj
70rpm
36%
13mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Monday 5/18/20 @ 2:31 PM
111kj
78rpm
32%
13mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Friday 6/19/20 @ 1:57 PM
320kj
77rpm
32%
13mph
Sunday 6/21/20 @ 12:52 AM
✅
1170kj
80rpm
53%
22mph
Workouts
322
kj
Saturday 5/8/21
276
kj
Sunday 11/29/20
161
kj
Thursday 6/11/20
232
kj
Tuesday 5/26/20
111
kj
Monday 5/18/20
320
kj
Friday 6/19/20