Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 3:2 PM
106kj
76rpm
39%
15mph
Saturday 11/18/23 @ 5:16 PM
✅
136kj
76rpm
42%
17mph
Sunday 12/3/23 @ 12:15 AM
115kj
74rpm
40%
16mph
Wednesday 12/28/22 @ 4:15 PM
✅
156kj
72rpm
46%
18mph
Monday 10/30/23 @ 10:58 PM
159kj
80rpm
37%
15mph
Monday 10/30/23 @ 3:3 PM
✅
248kj
79rpm
44%
18mph
Monday 7/10/23 @ 11:6 PM
106kj
76rpm
38%
15mph
Thursday 8/10/23 @ 4:26 PM
✅
173kj
78rpm
46%
19mph
Saturday 5/13/23 @ 4:53 PM
172kj
76rpm
40%
16mph
Wednesday 5/24/23 @ 3:37 PM
✅
256kj
73rpm
48%
19mph
Tuesday 7/26/22 @ 3:13 PM
109kj
71rpm
42%
16mph
Friday 7/22/22 @ 2:2 PM
✅
189kj
70rpm
52%
19mph
Monday 4/18/22 @ 10:52 PM
148kj
74rpm
39%
15mph
Wednesday 4/13/22 @ 11:7 AM
✅
274kj
76rpm
49%
19mph
Monday 1/10/22 @ 11:27 PM
99kj
80rpm
37%
15mph
Thursday 2/10/22 @ 12:23 PM
✅
174kj
78rpm
47%
19mph
Tuesday 1/25/22 @ 11:39 PM
88kj
72rpm
38%
14mph
Friday 8/6/21 @ 9:54 AM
✅
176kj
73rpm
48%
19mph
Monday 1/3/22 @ 5:5 PM
84kj
85rpm
32%
14mph
Saturday 1/1/22 @ 4:29 PM
✅
135kj
81rpm
40%
17mph
dancing2running
Northern VA
0
VS
irisheyes1982
🌈 Amsterdam 🌈
74
🔥