Shake and Bake

Workouts

Sunday 2/11/24 @ 12:48 AM
99kj
85rpm
34%
15mph
20 min Low Impact Ride
Ally Love
Tuesday 12/20/22 @ 11:12 AM
βœ…
115kj
82rpm
37%
16mph
Sunday 12/10/23 @ 12:11 AM
166kj
77rpm
39%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 11:52 AM
βœ…
231kj
77rpm
44%
18mph
Saturday 9/23/23 @ 3:36 PM
161kj
87rpm
35%
15mph
30 min Disney Ride
Bradley Rose
Friday 4/29/22 @ 9:57 AM
βœ…
198kj
79rpm
41%
17mph
Sunday 1/15/23 @ 9:58 PM
116kj
86rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/17/23 @ 11:8 AM
βœ…
128kj
80rpm
39%
17mph
Saturday 11/26/22 @ 11:18 PM
108kj
79rpm
38%
16mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 9/16/22 @ 3:13 PM
βœ…
129kj
75rpm
43%
17mph
Wednesday 11/23/22 @ 11:13 PM
175kj
80rpm
38%
16mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 1:53 PM
βœ…
232kj
75rpm
45%
18mph
Friday 7/1/22 @ 9:56 PM
108kj
77rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/29/22 @ 9:42 AM
βœ…
137kj
73rpm
44%
17mph
Wednesday 3/23/22 @ 11:40 PM
155kj
74rpm
39%
15mph
30 min Whitney Houston Ride
Ally Love
Tuesday 8/18/20 @ 12:54 PM
βœ…
226kj
76rpm
45%
18mph
Saturday 1/29/22 @ 12:13 AM
105kj
68rpm
42%
15mph
20 min 90s Ride
Cody Rigsby
Friday 10/15/21 @ 10:24 AM
βœ…
141kj
68rpm
47%
17mph
Monday 12/20/21 @ 2:58 PM
125kj
84rpm
38%
16mph
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/8/21 @ 11:32 AM
βœ…
132kj
80rpm
41%
17mph

Workouts

20 min Low Impact Ride
Ally Love
99 kj
Sunday 2/11/24
βœ… 115 kj
Tuesday 12/20/22
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
166 kj
Sunday 12/10/23
βœ… 231 kj
Tuesday 12/12/23
30 min Disney Ride
Bradley Rose
161 kj
Saturday 9/23/23
βœ… 198 kj
Friday 4/29/22
20 min Pop Ride
Cody Rigsby
116 kj
Sunday 1/15/23
βœ… 128 kj
Tuesday 1/17/23
20 min Low Impact Ride
Robin ArzΓ³n
108 kj
Saturday 11/26/22
βœ… 129 kj
Friday 9/16/22
30 min *NSYNC Ride
Cody Rigsby
175 kj
Wednesday 11/23/22
βœ… 232 kj
Saturday 11/19/22
20 min Pop Ride
Cody Rigsby
108 kj
Friday 7/1/22
βœ… 137 kj
Wednesday 6/29/22
30 min Whitney Houston Ride
Ally Love
155 kj
Wednesday 3/23/22
βœ… 226 kj
Tuesday 8/18/20
20 min 90s Ride
Cody Rigsby
105 kj
Saturday 1/29/22
βœ… 141 kj
Friday 10/15/21
20 min Holiday Party Ride
Bradley Rose
125 kj
Monday 12/20/21
βœ… 132 kj
Wednesday 12/8/21