Shake and Bake
Workouts
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
211kj
78rpm
43%
17mph
Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
Wednesday 10/7/20 @ 5:18 PM
✅
195kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 11:26 PM
189kj
67rpm
45%
16mph
Friday 10/2/20 @ 7:44 PM
✅
200kj
80rpm
40%
17mph
Friday 9/11/20 @ 9:27 PM
175kj
64rpm
45%
16mph
Saturday 9/12/20 @ 8:22 PM
✅
209kj
80rpm
42%
17mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Monday 4/20/20 @ 2:0 PM
116kj
75rpm
40%
16mph
Monday 8/26/19 @ 11:43 AM
✅
116kj
80rpm
39%
16mph
Sunday 2/23/20 @ 5:23 PM
56kj
60rpm
46%
16mph
Monday 1/6/20 @ 12:48 PM
✅
81kj
72rpm
47%
18mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Saturday 1/25/20 @ 10:9 PM
63kj
60rpm
49%
16mph
Friday 2/7/20 @ 8:20 PM
✅
85kj
74rpm
47%
18mph