Shake and Bake
Workouts
Saturday 1/16/21 @ 8:36 PM
172kj
60rpm
47%
16mph
Saturday 1/16/21 @ 8:22 PM
✅
268kj
72rpm
49%
18mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Wednesday 10/21/20 @ 8:54 PM
153kj
64rpm
43%
15mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Thursday 7/4/19 @ 1:41 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Sunday 2/23/20 @ 5:59 PM
48kj
59rpm
44%
14mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Sunday 8/25/19 @ 9:45 PM
252kj
63rpm
44%
15mph
Wednesday 8/14/19 @ 12:19 AM
✅
414kj
69rpm
52%
19mph
Sunday 8/18/19 @ 4:42 PM
255kj
63rpm
45%
16mph
Sunday 8/18/19 @ 9:40 PM
✅
361kj
68rpm
47%
17mph
Sunday 7/21/19 @ 1:7 PM
128kj
65rpm
47%
16mph
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Wednesday 7/10/19 @ 11:7 PM
185kj
63rpm
46%
16mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph