Shake and Bake
Workouts
Sunday 9/13/20 @ 12:7 PM
263kj
79rpm
35%
15mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Monday 2/8/21 @ 1:2 PM
246kj
87rpm
35%
16mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Tuesday 11/22/22 @ 2:2 PM
146kj
94rpm
31%
15mph
Wednesday 4/6/22 @ 1:44 AM
✅
324kj
87rpm
46%
21mph
Tuesday 12/15/20 @ 12:59 PM
221kj
82rpm
35%
15mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Friday 8/6/21 @ 12:21 PM
133kj
96rpm
29%
14mph
Monday 8/2/21 @ 12:22 AM
✅
303kj
87rpm
45%
20mph
Sunday 6/13/21 @ 12:31 PM
249kj
76rpm
37%
15mph
Tuesday 6/15/21 @ 12:13 AM
✅
515kj
82rpm
49%
21mph
Sunday 5/23/21 @ 1:19 PM
135kj
95rpm
29%
14mph
Monday 5/31/21 @ 2:27 AM
✅
295kj
86rpm
45%
20mph
Sunday 4/18/21 @ 12:46 PM
246kj
69rpm
40%
15mph
Tuesday 4/20/21 @ 1:8 AM
✅
513kj
78rpm
51%
21mph
Thursday 6/25/20 @ 12:13 PM
238kj
84rpm
35%
15mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Saturday 6/6/20 @ 12:16 PM
88kj
69rpm
42%
16mph
Monday 12/16/19 @ 2:10 AM
✅
136kj
87rpm
43%
19mph
Workouts
246
kj
Monday 2/8/21
146
kj
Tuesday 11/22/22
221
kj
Tuesday 12/15/20
133
kj
Friday 8/6/21
135
kj
Sunday 5/23/21
238
kj
Thursday 6/25/20
88
kj
Saturday 6/6/20