Shake and Bake
Workouts
Sunday 1/21/24 @ 10:8 PM
386kj
78rpm
40%
16mph
Thursday 7/15/21 @ 11:46 AM
✅
518kj
88rpm
42%
19mph
Tuesday 1/16/24 @ 10:57 PM
275kj
73rpm
39%
15mph
Friday 10/15/21 @ 5:12 PM
✅
401kj
86rpm
43%
19mph
Friday 12/15/23 @ 11:3 PM
260kj
75rpm
39%
16mph
Monday 9/5/22 @ 8:2 PM
✅
356kj
83rpm
42%
18mph
Monday 11/6/23 @ 10:14 PM
290kj
75rpm
41%
16mph
Wednesday 7/14/21 @ 2:48 PM
✅
387kj
92rpm
40%
19mph
Tuesday 9/12/23 @ 9:39 PM
290kj
80rpm
39%
16mph
Tuesday 4/5/22 @ 5:22 PM
✅
359kj
89rpm
40%
18mph
Friday 5/19/23 @ 10:12 PM
306kj
81rpm
40%
17mph
Thursday 8/29/19 @ 1:27 PM
✅
358kj
84rpm
42%
18mph
Workouts
386
kj
Sunday 1/21/24
260
kj
Friday 12/15/23
290
kj
Monday 11/6/23
290
kj
Tuesday 9/12/23
306
kj
Friday 5/19/23